10 Tips for Long Drives

Planning to do some long-distance driving? As we all known, road hypnosis is very common when drivers are not prepared for the endurance requirements of extended transport. In fact, more than 60 percent of drivers say they feel sleepy, according to the mattress retailer Sleepy's survey. If you need to travel long distances, take steps to prepare for the long drive before you get behind the wheel. These long-distance travel tips can help you get your destination safely and comfortably.

1. Bring a GPS tracker for car

It is important to bring a GPS tracker for car to monitor your vehicle and keep you safe. You can also get help from the tracking device when you get lost. Choosing the car GPS tracker no monthly fee is a good idea, because the normal GPS trackers for cars come with monthly fees can charge more than the cost of buying them.

2. Sleep enough

Always get enough sleep before starting a long drive. Consider fatigue before you start your journey. Increase your energy reserves by sleeping at least seven hours for two consecutive nights before a road trip. Try to avoid driving between 1 p.m. and 3 p.m., when body temperatures are low and people are naturally drowsy.

3. Fuel up

Bring a variety of vitamin packed healthy foods or snacks for a long drive without fast food.

4. Stay hydrated

Maintain adequate water supply for maximum energy. It can be a disadvantage for road trip because you need to do more bathroom stops, but you need to stay hydrated.

5. Plan your stops

One of the most important tips for a long road trip is to get off and stretch your legs every two hours or so even if you don't feel sleepy. Plan some stops into your long drive, either to drop in mealtime or to periodically let you see interesting places. Grab a snack, get some fresh air, walk around, and stretch your legs. Take a nap if necessary.

6. Chewing gum

Repetition increases circulation and alertness.

7. Use good fragrance

During long drives, you can keep the peppermint scent nearby. When you feel tired, smell it. The pleasant smell will reduce fatigue and improve alertness.

8. Sit up straight

Make sure your seat fits your body and is tilted to get maximum blood flow. If you feel like driving in a trance, sit up straight. You can take deep breaths and scan your body to stay alert. For example, if you have pain in your right hip, then lean to the other side.

9. Keep passengers entertained

Long driving - especially with children - often leads to arguments. This deterioration can lead to driver fatigue. So make sure children can read books, puzzles and other time-consuming entertainment. On the other hand, games like "find the license plate" are perfect for getting everyone to talk to each other.

10. Be kind to some sounds

Books on tape help keep the brain active without dangerous distractions. You can listen to humor books or even comedy CDs as laughter will keep you awake.

These tips for long drives can help you and your car be protected on the road. In addition to safe driving habits, your insurance policy and GPS tracker are the key to keep you safe while driving.